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Year-end dinner to stabilize blood sugar

01 Ruixuefeng Year \u0026amp; #160; Ingredients: 6 eggs (egg white), 30 grams of ginkgo, 200 grams of broccoli, 50 grams

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These winter health recipes, you deserve to collect

01 Peach Lily Oatmeal Practice: After frying the walnut, grind it into powder, then cook it with porridge and oatmeal. I

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Potato risotto is delicious and nutritious

We all know that the nutrition of potatoes is very rich. Her boiled potatoes can effectively improve the body, and potat

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These kinds of vegetables have buds and double the nutrition.

01 Germinated soybeans. Although the nutritional value of soybeans is high, it contains substances that hinder the absor

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Black bean eating

01 Black bean black-bone soup material: 150 grams of black beans, 100 grams of Polygonum multiflorum, 1 black-bone chick

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a recipe that can help you calm down

01 Lotus Heart Tea Practice: Two grams of lotus heart, 3 grams of raw licorice. Boiled in boiling water, such as tea. Dr

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How to eat black beans

01 Black beans have so many effects on health, but they are not suitable for generation. The stomach is not easy to flat

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The effect and effect of black beans

01 Black bean is an effective kidney-reinforcing product. According to the theory of traditional Chinese medicine, \"bla

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Where is the South Frying Meatball, which cuisine, the practice of South Frying Meatballs

01 Practice steps: cut the meat, add egg liquid, salt, cooking wine, monosodium glutamate, soy sauce, yellow sauce, sesa

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The function and function of black beans and the method of consumption

01 The main edible methods of black beans: 1. Black bean soy milk 1) Soak black beans in cold water for at least 3 hours

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Su Cai: Watermelon Chicken

01 Sucao Ingredients: Chicken 1000g Accessories: 2000g of watermelon, 25g of ham, 25g of shiitake mushroom (fresh), 45g

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Old Beijing mutton mutton mutton practice

01 Ingredients: 500g of mutton, 100g of vermicelli, 250g of cabbage, sesame paste, pickled cauliflower, sauce tofu, shii

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Hunan cuisine: the practice of steaming fish

01 Practice: Wash the squid, remove the viscera from the back, and grow a square of 6 cm and a width of 6 cm into a larg

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Authentic boiled meat slices

01 Practice ginger half and half half sliced, half cut to be used. Pork cut slices add salt, pepper oil, ginger, starch,

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What are the home cooking that should not be eaten?

01 First of all, the shallots are mixed with tofu. This is one of our most common family members. It is estimated that m

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Take care to avoid damage to the body's home cooking

01 People who often have diarrhea can have a good therapeutic effect when they eat rice. This is mainly because rice can

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Spring spleen and stomach, seven kinds of beans recommended

01 edamame sweet, flat, into the spleen, large intestine; with spleen wide, moistening dry water, clearing away heat and

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Five recipes also your ruddy complexion

01 pale pale type - honey juice peanut jujube. The reason for pale pale is lack of blood. The preparation method of hone

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Home cooking that should not be eaten

01 Potato roast beef is a dish I love very much. If the beef is cut well, the flavor is better. But in fact, when the tw

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3 detoxification strategies for home cooking

01 The fritters are now on everyone's table. Although the fritters are delicious, the fritters contain more aluminum. If

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