Too much psychological stress can lead to many mental illnesses
01 Cold If you feel exhausted and sore throat for several weeks, it is likely that the pressure weakens the function of
The key to maintaining a psychological balance
01 Don't be demanding for yourself. Everyone has their own ambitions. Some people set their ambitions too high, they can
Do you understand the psychological problem that causes insomnia?
01 Expectation Psychology refers to expecting someone or doing something and worrying about oversleeping. Therefore, it
How to improve the attitude of self-blame
01 Learn to find more reasons for mistakes. Don't habitually think that something went wrong, it must be your own proble
a solution to stress and loneliness
01 Psychological suggestion: Children aged 3 to 12 are most suitable to use psychological suggestion to treat psychologi
6 psychological tips to get rid of sadness
01 Conceiving happiness Imagine your future, at least emotionally preparing for the future. If you use this trick to a c
How to improve the indecisive personality
01 Self-reliance and self-reliance: People who are easy to be indecisive lack a strong independence. They always like to
Four common misunderstandings of suicide intervention
01 “Indifference, the best time for intervention is missed.” Some elderly people suffer from illness for many years and
Three psychological manifestations of male menopause
01 1. Mental and psychological symptoms The most prominent manifestations of menopausal clinical symptoms are mental and
Psychoanalysis: How to get rid of a bad habit?
01 Identifying habits For example, do you want to lose weight? <br />02 The desire to form or change habits needs to be
Common six false performances
01 1. When you meet someone who hasn't met for a long time, before he separates, he said, “Go and have a morning tea tog
Seven strokes teach you to stay away from psychological imbalance
01 1. It is not demanding for yourself. Some people are perfect for what they do. Sometimes they are almost harsh. They
Three tips to instantly drive away melancholy
01 Sleep well. Anyone with insufficient sleep can't have a good mood. Can't you sleep for a while?<br />02 Doing a good
How should women overcome psychological vulnerability?
01 To overcome a woman's natural psychological vulnerability, you must understand why some people often feel lost, while
How to correctly guide children out of their dilemmas
01 Adolescents with a heart-wrenching personality are strange and difficult to get along with their companions. If they
Self-psychotherapy allows you to recover from pain
01 Accepting the reality For those who can't accept the facts, you have to think about it: no matter what, unfortunately
What can I do to get rid of procrastination?
01 Adjusting the mentality helps to get rid of procrastination. The connection with procrastination is a serious frustra
The most common types of mental illness
01 Brain organic mental disorder: due to direct damage to the brain tissue caused by organic psychosis, such as: brain t
What are the ways to relax yourself?
01 Silent methods such as qigong, yoga, and meditation. To be quiet, concentrated, and emotionally stable, it is best to