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Three wrong ways to eat meat

01 Overcooked meat is easy to cause cancer. No matter what kind of meat you eat, people feel that the stew is getting worse. The pressure cooker comes into being. Use it to stew ribs, etc. In ten minutes, even the bones change.
02 Frying meat is fried to produce a large amount of nitrite. The meat contains nitrate. After frying and frying, it will produce carcinogenic nitrosopyrrolidine. Therefore, when eating salted fish, bacon, sausage, ham and other foods, avoid frying.
03 Eat too much lean meat and easy to grow spots, some people think that eating fat will gain weight, eating lean meat will not gain weight and ensure nutrient intake, it will eat lean meat. In fact, eating lean meat may not be good