What nutrition is there?
01 1枸杞 The reason why it can exert a good antioxidant effect is that it is rich in β-carotene, vitamin E, selenium and flavonoids, so it can effectively fight free radical peroxidation and alleviate free radical peroxidation damage.
02 2枸杞 polysaccharide is the most active ingredient in sputum. As a water-soluble polysaccharide, it has many functions, such as promoting immunity, anti-aging, anti-tumor, scavenging free radicals, anti-fatigue, anti-radiation, liver protection,
03 3 枸杞 pigment is also a vital nutrient in sputum, mainly including carotene, lutein and other colored substances. In fact, 枸杞 seed pigment has many functions, which can improve human immune function, prevent and inhibit tumors and prevent arteries.
04 The above is a detailed introduction to the nutrition of cockroaches. In fact, there are many ways to eat cockroaches. In addition to porridge soup, you can also drink water. Of course, if you chew directly, the absorption of nutrients will be more adequate.