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When does honey water drink?

01 1 First of all, some people think that it is very healthy to drink a cup of honey water after brushing their teeth in the morning. Because after a night of sleep, most of the nutrients and water are consumed, so drinking a cup of honey water can replenish sugar and nutrition in time.
02 2 There is a common sense that eating sweet things affects appetite, and the water in honey water is not completely in the form of water. Therefore, drinking honey water early may not be the best choice, but drinking salt water in the morning.
03 3 Compared to the morning, drinking a cup of honey water every day at three or four o'clock in the afternoon is a good choice. During this time, the energy and water consumption of the body is almost the same. Drinking a glass of honey water can replenish the body in time.
04 In addition, it is better to soak a cup of warm honey water before going to bed. Honey water can help sleep, and it can prevent water shortage at night. It should be noted that you should not use heat when you are honey.

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