There are five kinds of soy milk that can't be drunk.
01 Avoid boiled uncooked soy milk Many people like to buy raw soymilk and go home to heat it. When you see the foam on the heat, you mistakenly think it has been boiled. In fact, this is the phenomenon caused by the expansion of the organic matter of soy milk to form bubbles.
02 Avoid bogey in soy milk because the temperature of hot soy milk is not enough to heat the eggs. Eggs are easy to contain some pathogenic bacteria, and some allergens. These ingredients may not be fully heated and lose their activity, which may cause some bad.
03 bogey and drink with drugs Some drugs will destroy the nutrients in soy milk, such as tetracycline, erythromycin and other antibiotic drugs.
04 Avoid the thermos bottle There is a substance in the soy milk that can remove the scale in the thermos bottle. Under the condition of suitable temperature, the soy milk is used as the nourishment, the bacteria in the bottle will multiply, and the soy milk will be rancid after 3 to 4 hours.
05 Avoid excessive drinking too much soy milk can easily cause protein indigestion, abdominal distension, diarrhea and other symptoms. Many foods are rich in comparison, rich in nutrients, is also beneficial to human health, but if we