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The effect of vinegar soaked black beans

01 1 First of all, black beans contain a lot of antioxidants, like anthocyanins are good for human eyes. Vitamin A is also good for human eyes. Soaked with rice vinegar, it can be precipitated on the nutrients in black beans.
02 2 Secondly, black beans contain some melanin, often vinegar soaked black beans, have the role of black hair. At the same time black main kidney, more vinegar soaked black beans can also tonify the kidney, but also promote the effective peristalsis of human stomach, have the effect of improving constipation;
03 3 In addition, white-collar workers like sedentary offices often get chronic diseases such as old cold legs, frozen shoulders, high blood pressure and high cholesterol, and often vinegar soaked black beans can also improve these chronic diseases.
04 Black beans have a natural aroma and sweetness. The black beans that have been soaked in vinegar are particularly refreshing, which makes people appetite. They eat a little every morning and have strong teeth. If you don't like too much acid, you can also join.