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Food that should not be paired with milk

01 1 First of all, it is said that milk should not be used together with food. There are foods containing tannic acid. These foods include strong tea and persimmon, because tannic acid reacts with milk, which is not conducive to digestion and absorption. Secondly, milk
02 2 Milk should not be eaten with chocolate, because calcium in milk reacts with oxalic acid in chocolate to form insoluble calcium oxalate. So eating with chocolate will not only be detrimental to calcium absorption, but may also cause dry hair and diarrhea.
03 3 Milk should not be eaten with fruit juice or fruit, because milk contains casein, and casein will react with fruit juice to form a precipitate. This kind of precipitation is also unfavorable, which can lead to symptoms of indigestion, such as diarrhea, especially
04 Milk can't be eaten with rice soup. Many mothers will enter this misunderstanding and infiltrate the rice soup into the milk. This is unavoidable. Drinking the two foods will cause a lot of loss of vitamin A, and vitamin A is necessary for the baby.

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