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Which kind of honey is good for weight loss?

01 1 The fatty acids contained in honey can promote the active peristalsis of the human intestine. It is rich in vitamins and minerals. It has the function of regulating the gastrointestinal tract. It can remove the toxins from the body and improve the constipation. It is contained in honey.
02 2 Honey contains better bactericidal effect and detoxification effect. He can let the waste left in the body excrete, which can improve the metabolism of the whole body and burn the fat which is not easy to consume in the body.
03 3 In the daily diet, you can drink honey water on an empty stomach about 20 minutes before breakfast, drink immediately after lunch and dinner, drink honey water during weight loss, you can eat 200g of honey every day, try not to eat other foods, if you feel
04 Because the body's demand for water is relatively high, if you use honey to lose weight, you should pay attention to drink plenty of water, do not smoke, it is best not to take a long bath, or it will easily cause the body to faint.

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