article information

How to get to the fire in winter?

01 1 We must have a good eating habit, eat more fresh fruits and vegetables, they are rich in nutrients, can help us resist the invasion of the virus. They are rich in vitamins, can meet the needs of the human body. Vegetables
02 2 Even in the cold winter, we must keep the indoor air circulation. Always open the window to ventilate, dry the quilt, pay attention to sterilization. Strengthen your exercise and keep running. The best exercise time of the day is morning. In the morning air