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What to eat is good for lumbar muscle strain

01 1 Lumbar muscle strain is a common clinical symptom of low back pain. It is recommended that patients with this disease should be based on quality in their daily diet. They can take more fruits such as apples, grapes, etc.
02 2 It is recommended that patients in the daily diet can eat as much as possible rich in vitamin C, A, B rich vegetable foods, common are: radish, bean sprouts, fungus, kelp, and bananas, oranges, cucumbers, etc. Patients must pay attention