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What is good for autumn?

01 Pear: It has the functions of thirst, cough and phlegm, clearing heat and reducing fire, nourishing blood and nourishing muscles, and moistening the lungs to dryness.
02 Jujube: According to Chinese medicine experts, jujube is not only a sweet food, but also a cure for medicine.
03 枸杞: 枸杞 has antipyretic, treatment of diabetes, cough and phlegm and other effects, and the roots of boiling roots after boiling, can lower blood pressure.
04 Walnut: It can replenish kidney and solidify, warm lung and relieve asthma, and can nourish qi and nourish blood, moisten dryness and intestine.
05 Peanuts: After the late autumn, the peanuts are ripe, and the flowers are raw with raw materials or simmered in soup or boiled in water. It is not suitable for frying.