4 kinds of miraculous detox foods
01 Apple apples are rich in pectin, a soluble dietary fiber that removes food additives and metal residues from the body system.
02 Ginger ginger not only makes the taste buds work, but also activates the metabolic process and washes the toxins. This is determined by its high concentration of gingerol.
03 Onion published in the International Journal of Environment and Pollution shows that onions can absorb toxic metal elements such as arsenic, cadmium, lead, mercury and tin in contaminated foods.
04 Beet sugar beet helps the liver to detoxify and relieves bile diseases (such as jaundice, hepatitis, food poisoning, diarrhea and vomiting). Beets are also known as “blood purifiers” and “blood construction workers” because it helps