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What do men eat and have a strong yang?

01 Arginine Food: Arginine is an essential component of sperm formation. It promotes the release of nitric oxide in the body, relaxes blood vessels and increases blood flow, thereby enhancing male sexual desire. Foods rich in arginine are also
02 Cruciferous vegetables: Cruciferous vegetables such as broccoli and white radish are rich in organic sulfides and have always been a healthy model in vegetables. According to the latest report in the UK, cruciferous vegetables help prevent the spread of pre-broccoli cells.
03 Allium vegetables: garlic, onions, leeks and other human dishes, they not only have strong bactericidal ability, but also help the absorption of vitamin B1, promote the metabolism of sugar, relieve fatigue. Some studies have found that allium vegetables eat
04 驴 meat: As the saying goes: \"Heavenly dragon meat, the ground meat\". The meat tastes delicate, is a high-protein, low-fat meat. Chinese medicine believes that 驴 meat has the effect of replenishing qi and blood, nourishing liver and kidney.
05 Mutton: In \"Herbal Supplements\
06 鹌鹑: The meat is not only crispy and delicious, but also rich in nutrients. The meat and quail eggs contain a variety of essential amino acids, inorganic salts, etc. It has the effect of replenishing kidney and strengthening the waist and knees. It is a nourishing product. Men often eat it.
07 Dog meat: In some areas and ethnic groups in China, some people like to eat dog meat. Dog meat is warm, has the effect of tonifying kidney and strengthening yang, warming stomach and strengthening spleen. Eating cold dog meat can not only protect the cold, but also have a certain therapeutic effect on impotence and premature ejaculation.
08 Pigeon meat: Pigeons are also called “white phoenix”. The males and females are very frequent and have strong reproductive ability. Pigeon meat and pigeon eggs are rich in protein, chondroitin, vitamins and iron, zinc and other nutrients. They have kidney filling and Wenyangyi.
09 Loach: Loach is rich in high-quality protein, calcium, phosphorus, iron, vitamins and niacin, etc. It has the effect of replenishing vital energy and replenishing kidney and essence. Adult males often drink loach soup, which can nourish and strengthen body, enhance physical strength and improve sexual function.
10 sheep testicles Basil soup ingredients: 1 pair of sheep testicles, 10 grams of Morinda citrifolia, 10 grams of curculigo. Practice: cut the testicles, the second drug is placed in the testis, and the pot is steamed, divided into 4
11 Chinese yam porridge ingredients: 50 grams of yam, 10 grams of medlar, 15 grams of mulberry, 30 grams of glutinous rice. Practice: Wash all the raw materials, porridge, daily porridge warm clothes. Efficacy: for kidney yin deficiency type
12 Xianling spleen raw materials: 60 grams of Xianling spleen and 500 grams of white wine. Practice: Put the spleen of Xianling into the gauze bag, soak it in the wine, and drink it after 3 weeks of sealing. Drink l small every night before going to bed.
13 White sheep kidney pelicans: 2 pieces of white sheep kidney, 30 grams of Cistanche, 120 grams of sheep fat, 6 grams of pepper, 3 grams of dried tangerine peel, 6 grams of Pipa, 6 grams of grass fruit, onion, salt, ginger amount.
14 Peach porridge ingredients: 10 grams of peach kernels, 50 grams of glutinous rice. Practice: peach kernels crushed, and rice, such as regular porridge. For breakfast, add a little brown sugar when eating. Effect: blood circulation, all by blood stasis
15 Chixiaodou porridge ingredients: 30 grams of red bean, 50 grams of glutinous rice, sugar amount. Practice: first cook the red bean, then add glutinous rice porridge, add porridge to the amount of sugar, for breakfast. Efficacy: heat and dampness, scattered blood

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