Several winter women's health diets
01 glutinous rice peanut red jujube porridge. Use 50 grams of red glutinous rice, 50 grams of peanuts, 10 grams of red dates, brown sugar, add water and simmer into porridge. Regular consumption. Can enhance resistance, have blood.
02 Hawthorn red jujube soup. Use 30 grams of hawthorn, 10 red dates. Cut the hawthorn into dices, cook with red dates and water. 1 or 2 times a day. Can be safe, prevent abortion.