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Can sweet potatoes and bananas be eaten together?

01 Nowadays, many people have a lot of problems due to the long-term work pressure and busy, but some people are beginning to realize their physical problems and start to pay attention to the body and love sports.
02 Sweet potatoes and bananas can be eaten together, because sweet potatoes are high-fiber, high-protein foods. Eating more foods can easily cause constipation, but bananas are a food that is easy to help people with, just like the two.
03 Usually pay attention to the reasonable mix of diet, do not appear cold seafood food and beer drinks to mix, do not eat hot and cold alternately so that the body damage is very bad, usually also participate in some sports activities