What food can be eaten by kidney deficiency?
01 qi food: rice, millet, yellow rice, glutinous rice, barley, wheat, buckwheat, soybeans, white lentils, peas, potatoes, sweet potatoes, yam, carrots, mushrooms, chicken, beef, rabbit, herring, squid
02 Nourishing yin food: cabbage, pear, grape, mulberry, hazelnut, black sesame, white fungus, black fungus, lily, milk, pork, turtle, turtle, squid and so on.
03 blood food: carrots, longan meat, lychee meat, mulberry, blood tofu, animal liver, animal meat, sea cucumber, flat fish, etc.
04 Bu Yang food: leeks, beans, kidney beans, walnuts, lamb, dog meat, venison, animal kidneys, pigeon eggs, squid, shrimp and so on.