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Types of vegetables that can detoxify the liver

01 Fig What is good for liver detoxification? Fig is a good choice. It contains a lot of organic acids and various enzymes in the fig. It can effectively protect the liver and detoxify, clear the heat and moisten the intestines, and it is also very beneficial for digestion.
02 Carrot Experts have found that carrots are the most effective food for mercury excretion. This is due to the fact that carrots contain a lot of pectin, which can be combined with mercury.
03 Garlic If the lead in our body exceeds the standard, it will seriously harm our organs, so garlic is definitely the first choice for the liver detoxification.
04 Yam In addition to understanding what the liver detoxifies, we should also pay attention to the maintenance of the liver.