Four Dietary Habits of Carcinogenesis in Party Care
01 Liver killer: Aflatoxin-molded peanuts contain a large amount of aflatoxin-aflatoxin, which is the main cause of gastric cancer, liver cancer and esophageal cancer. It is produced by aflatoxin-molded grains and peanuts. Epidemiological investigation showed that hepatocellular carcinoma occurred in warm, humid areas where Aspergillus flavus was easy to grow, especially in areas where corn and peanuts were abundant. Aflatoxin, a mycotoxin produced by flavus, is one of the strongest chemical carcinogens found at present. It mainly damages the liver and has strong carcinogenic, teratogenic and mutagenic effects. At present, the International Cancer Center has identified aflatoxin as a carcinogen. Foods containing aflatoxin include walnuts, almonds, hazelnuts, dried peppers, mildewed peanuts, peanut oil, corn, rice, cottonseed, etc.
02 Stomach Killer: Nitrite nitrite is present in pickled foods, which can cause esophageal and gastric cancer. It is present in pickled foods. Salted vegetables, bacon, pickles and so on all contain nitrite. Nitrosamine is the product of nitrate reduction to nitrite and then combined with amine. Nitrate and nitrite are widely found in pickled vegetables, pickled vegetables, salted fish, bacon and smoked food. Vegetables contain a lot of nitrates, which are stored too long after cooking. Under the action of bacterial enzymes, nitrates can be reduced to nitrites, which interact with the products of protein decomposition in the stomach to form carcinogenic nitrosamines. People are prone to gastric cancer after eating these leftovers. In addition, other ways to adjust diet to prevent gastric cancer are low salt diet, which can reduce the intake of nitrate and nitrite. And eat more fresh vegetables and fruits, which rich in vitamin C can inhibit the combination of nitrite and amine. Foods containing nitrite include pickled meat products, pickles and deteriorated vegetables.
03_Lung Killer: Kitchen lampblack contains carcinogens. When cooking oil burns to 150 degrees Celsius, glycerol will produce acrolein, which is the main component of lampblack. It has a strong pungent taste, strong irritation to nasal, eye, pharynx and larynx mucosa, and can cause rhinitis, pharyngitis, tracheitis and other respiratory tracts. Disease. In addition, kitchen lampblack contains a carcinogen called benzopyrene, which can cause chromosome damage in human cells, and long-term inhalation can induce lung cancer.
04 Colon killer: Fried food, high-fat diet, high-temperature processed starch food can cause cancer. The Ministry of Health recently issued a bulletin pointing out that it is recommended to avoid eating starch food, such as fried potato chips and fried potato chips, and various kinds of fried food after a long period of high-temperature processing. Among them, the content of acrylamide is higher, and acrylamide is a carcinogen.