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Stomach discomfort and eating more peanuts

Peanuts in the folk is called "long-lived fruit", also known as "meat in vegetable", with the effect of waking up the spleen and stomach, moistening the lung and resolving phlegm, clearing the throat and relieving cough, often eating can also promote excretion and health. According to TCM, peanuts have a flat nature, sweet taste and enter the spleen and lung meridians. It can wake up the spleen and stomach, moisten the lung and dissipate phlegm, nourish and regulate qi, clear the throat and relieve cough. Mainly treats malnutrition, fewer food and weakness, dry cough and less phlegm, hemoptysis, purple skin, fewer milk and dry stool and other diseases. Fresh peanuts are best cooked and eaten with shells. Cooked peanuts are not only easy to digest and absorb, but also can make full use of the medical and health functions of peanut shells and inner red clothes.
02_Today, I recommend you a peanut snack, crisp and delicious, is a TV companion oh! Peanut cheese crisp ingredients: peanut 10g, mozzarella cheese 30g, sugar, black pepper gill method: 1. Cut the ripe peanuts into small pieces, and grind the mozzarella. 2. Masurilla is crushed and spread on a baking tray every 5 grams! 3. Sprinkle peanuts, sugar and black pepper on Masurilla. 4. Put it into the oven at 200 C and bake for about 4 minutes. Masurilla melts and its surface is brown. 5. Crisp and sweet, a little spicy black pepper!

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